Digital Mental Health

How constant scrolling reshapes the nervous system, fuels anxiety, and why an analog reset may be the simplest clinical intervention.

Apr 28, 2026

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2 min read

The Rise of Texting — And What Changed

Matthew Resinger

Digital Mental Health

Apr 7, 2026

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4 min read

From dopamine loops to amygdala spikes: understanding the biology of the feed

Matthew Resinger

Digital Mental Health

Mar 31, 2026

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3 min read

The unnoticed shift in how we experience time and why it matters clinically

Matthew Resinger